Gambling Counselling Liverpool Nsw

The Gambling Counselling service in Illawarra provides free, confidential, non-judgmental counselling support for individuals and families, and community members who are concerned about their own or others' gambling. There is no limit on the number of sessions available for people who need help. Support is provided face-to-face, or via telephone. Gambling Counselling is a proven an effective treatment for problem gambling. Book with Sydneys most trusted network With a wealth of experience and a board of certified professionals, you know you’re in safe hands.

Being a compulsive gambler can harm your health and relationships, and leave you in serious debt.

If you have a problem with gambling and you'd like to stop, support and treatment is available.

Are you a problem gambler?

Try this questionnaire:

  • Do you bet more than you can afford to lose?
  • Do you need to gamble with larger amounts of money to get the same feeling?
  • Have you tried to win back money you have lost (chasing losses)?
  • Have you borrowed money or sold anything to get money to gamble?
  • Have you wondered whether you have a problem with gambling?
  • Has your gambling caused you any health problems, including feelings of stress or anxiety?
  • Have other people criticised your betting or told you that you had a gambling problem (regardless of whether or not you thought it was true)?
  • Has your gambling caused any financial problems for you or your household?
  • Have you ever felt guilty about the way you gamble or what happens when you gamble?

Score 0 for each time you answer 'never'
Score 1 for each time you answer 'sometimes'
Score 2 for each time you answer 'most of the time'
Score 3 for each time you answer 'almost always'

If your total score is 8 or higher, you may be a problem gambler.

Help for problem gamblers

There's evidence that gambling can be successfully treated in the same way as other addictions. Cognitive behavioural therapy usually has the best results.

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Treatment and support groups are available for people who want to stop gambling:

GamCareGamCare offers free information, support and counselling for problem gamblers in the UK.

It runs the National Gambling Helpline (0808 8020 133) and also offers face-to-face counselling.

National Problem Gambling Clinic If you live in England or Wales, are aged 13 or over and have complex problems related to gambling, you can refer yourself to this specialist NHS clinic for problem gamblers.

See if you meet the criteria for this service.

Gordon Moody Association The Gordon Moody Association offers residential courses for men and women who have problems with gambling – email help@gordonmoody.org.uk or call 01384 241292 to find out more.

It also runs the Gambling Therapy website, which offers online support to problem gamblers and their friends and family.

Gamblers Anonymous UKGamblers Anonymous UK runs local support groups that use the same 12-step approach to recovery from addiction as Alcoholics Anonymous. There are also GamAnon support groups for friends and family.

Self-help tips for problem gamblers

Do:

  • pay important bills, such as your mortgage, on payday before you gamble
  • spend more time with family and friends who don't gamble
  • deal with your debts rather than ignoring them – visit the National Debtline for tips
CounsellingGambling Counselling Liverpool Nsw

Don't:

  • view gambling as a way to make money – try to see it as entertainment instead
  • bottle up your worries about your gambling – talk to someone
  • take credit cards with you when you go gambling

For more self-help tips, see the Royal College of Psychiatrists website.

If you're affected by someone's gambling

Gambling Counselling Liverpool Nsw

If you're having problems because of another person's gambling, it's best to be honest with them about it. They need to know how their behaviour is affecting you.

Support is also available to people who are worried about someone else's gambling:

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GamCare Gamcare offers support and information for partners, friends and family of people who gamble compulsively.

GamAnon
Local support groups for anyone affected by someone else's gambling problem – find your nearest group.

Real stories of recovery from gambling

Tell your own story and post messages of support in the GamCare recovery diaries forum.

Page last reviewed: 31 December 2017
Next review due: 31 December 2020

Learn how to provide mental health first aid to people experiencing gambling harm.

An introduction to Mental Health First Aid Conversations about Gambling

The 4-hour Mental Health First Aid Conversations about Gambling course is for any interested adult.

You will learn how to identify, approach and support someone experiencing gambling harm using a practical, evidence based action plan.

This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

What is the cost?

MHFA Australia does not centrally coordinate courses or set fees. Your local instructor can confirm their attendance fees.

Why attend a course?

Evaluations consistently show that MHFA training is associated with improved knowledge of mental illnesses, their treatments and appropriate first aid strategies, and confidence in providing first aid to individuals with mental illness. It is also associated with decreased stigma and an increase in help provided over time.

Learn about the risk factors, signs, symptoms and motivations of gambling problems, how to approach someone about their gambling problems, how relapse might affect someone with gambling problems, and how to manage your own self-care.

You will also have the opportunity to practice your new skills in a safe environment.

This is an education course, to learn how to give first aid to others, and is not a therapy or support group.

The Course will Teach you

How to approach someone about their gambling problems
The risk factors, signs and symptoms and motivations which may underpin gambling problems
How relapse might affect someone with gambling problems

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How to manage your own self-care when helping someone with gambling problems
Counselling

Download the MHFA
Conversations about Gambling flyer

'A great introduction for workers in the field who have limited experience in working with people with gambling associated harm. Also, I believe, a good course for members of the general community'

Eamon

'I thought it was really useful, highlighting the issues around mental health, gambling and ways to assess and support clients'

Susan

'It is well structured and informative around gambling harm and mental health. It is great to have programs such as this highlighting the issues and reducing the stigma associated with gambling harm'

Andrew